Celebrate Earth Day with Kundalini Yoga

In this Kundalini Yoga class at beautiful Cedar Sanctuary we are going to connect with Mother Earth through a short set of exercises, and lift our hearts to the Heavens and beyond. We are setting the foundation for a powerful meditation, where we are going to send out our Love and Light to embrace Earth and the Universe around us. Come join us to connect, elevate, and embrace!

"The Universe is asking you to confirm with yourself whether you would like to serve the Earth, to save the Earth, be a sage of the Earth. Earth, the sustainer, the Mother of you, which nurtures you, can you nurture it back? That which serves you, can you serve it back?" - Yogi Bhajan

What to bring:

Wear comfortable, breathable clothing; preferably natural fibers. Cedar Sanctuary provides yoga mats, bolsters, and blankets (to cover yourself for a long relaxation), but feel free to bring your own. Also, it would be a good idea to have a light dinner only.

What to leave at home:

- Any scents (some people are sensitive)

- Colds and flus - let's keep everyone healthy!